Gentle Dental at Oregon Avenue
1419 West Oregon Avenue, Philadelphia, PA 19145

Top 3 ways to decrease your chances of bad breath

Top-3-ways-to-decrease-your-chances-of-bad-breath

 

When you really get down to it, there are few social situations that are more awkward than knowing you have bad breath. Whether you’re talking with your co-workers in the morning or out on a date, bad breath can sometimes reflect negatively on you and could affect your confidence in a variety of ways. Thankfully, there are ways that you can improve your dental health regimen and pinpoint the source of your bad breath. With a few simple changes in your oral care routine, you’ll have one less thing to worry about in your day to day life!

Tongue brushing
According to OralWellness.com, 90 percent of bacteria that leads to bad breath is located on the tongue, so if this isn’t normally a part of your brushing routine, it should be. Brushing the tongue or even investing in a tongue scraper can remove the vast majority of bacteria and lingering food particles that can contribute to smelly breath. Additionally, finishing with an antiseptic mouthwash can eliminate any bacteria that may be present after brushing.

Regular flossing
In addition to paying close attention to your tongue during your oral care regimen, regularly flossing can also make a major difference in preventing bad breath. According to DiscoveryHealth.com, the gaps between your teeth also harbor bacteria and food particles, as well as other particles that are trapped closer to the gum line that can contribute to smelly breath. Flossing at least once a day is a logical step in preventing bad breath and improving your dental hygiene overall.

Stay hydrated
We’ve all woken up with awful morning breath before, and getting rid of it can be a major chore. However, morning breath is made worse by a lack of proper hydration, which is why many dentists suggest bringing a glass of water to bed each night. The presence of saliva can help to inhibit bacterial growth, and it contains natural antibacterial properties that can help remove the lingering scents of food and other particulates that could be present in the mouth.

Visit the doctor
If your bad breath persists after all of these changes, there may be an underlying health issue that could be the source of the problem. This is a subject that can come up during a regular physical, so don’t hesitate to talk to one of our South Philadelphia dentists about the issue if it continues.

Read What Our Patients Say
Patient Reviews
Doctor was great.
Ralph D.
Solved my concerns and were clear with answering all my questions
Anjali R.
I never give tens…so nine it is
Brandi G.
Every appt the staff is very nice,polite and concern..they were efficient with my care and I appreciate their servces
Geraldine J.
Friendly and knowledgeable staff.
James M.
I visited Gentle Dental to discuss my dental issues, as a possible new patient. Dr. Shin discussed possible options, a root canal, and I was to notify him of my decision after seeing a periodontist, […]
Philly P.
Visit went well. Hygienist was nice and fast. The dentist was also nice.
Katrina T.
Excellent service,everyone very pleasant as well
Zenzi A.
My appointment was on a Saturday and even though it was, I still feel like the whole practice was courteous of my time. The male dental assistant that originally got me settled and put the topical […]
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Love the service
De'noire B.
I enjoyed my visit at Gentle Dental the staff welcomed me and also the Doc treated me and my cavities with care. I like going here because they made me feel as if I am family.
Bellaneezia S.
I went to get a root canal scared as ever it didn’t take long, painless and I like the fact that the dentist hid the needle from me.
Zahiyah B.
The explanation I received for the services I requested made sense to me.
Robert D.
Very good team of people there work together.
Jayne R.
Great service ans not a long wait
Gabrielle W.
Office staff is very friendly
Naeem S.
Awesome staff and service
Michael N.
The dentist explained everything well and his assistant made me feel comfortable because I was so nervous. I got medicine and my abscess went away the next day mostly.
Ashley W.
My expereince has always been very pleasant. I usually learn something new informationally everytime I go.
Piper G.
Last visit there were some oral concerns that for me was serious my hygentist worked with me and gave really helpful advise that I instrumented a Walla the issue no longer present I absolutely love […]
Michele W.
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Office Hours
  • Monday 9:00 AM - 5:00 PM
  • Tuesday 9:00 AM - 5:00 PM
  • Wednesday 9:00 AM - 5:00 PM
  • Thursday 9:00 AM - 5:00 PM
  • Friday 9:00 AM - 4:00 PM
  • Saturday 9:00 AM - 3:00 PM
  • Sunday Closed
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  • Phone: (215) 310-5817
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