Gentle Dental at Oregon Avenue
1419 West Oregon Avenue, Philadelphia, PA 19145

Proper Brushing Habits for Healthy Teeth

Tooth Brushing

Sure, you’ve been brushing your teeth since you got them—you know what you’re doing, right? While tooth brushing is hardly a difficult skill, doing it right can make all the difference in your oral health throughout your life. Brushing properly and regularly removes plaque and food particles that stick to your teeth after drinking or eating. Failure to appropriately and promptly remove plaque can lead to calcification or forming tartar—a byproduct that can only be removed professionally by your dental care team. Plaque that lingers for too long can also lead to the gum disease, gingivitis, and tooth decay. So, even if you have been brushing for almost your whole life, a refresher course in tooth brushing techniques can ensure that your pearly whites stay beautiful and in place for the rest of your life.

How to Brush Your Teeth

Most dental professionals can agree that these tips and techniques for brushing your teeth will help optimally preserve the health of your teeth and gums:

  • Brush all of your teeth. Include hard-to-reach areas and even sensitive teeth. If it hurts to brush an area, see an affordable dentist in South Philadelphia.
  • Round and round. Use a gentle circular motion, rather than vigorous up-and-down brushing to prevent unhealthy wear and tear of the teeth and gums.
  • Divide and conquer. Divide your mouth into four sections and aim to spend equal time and effort brushing each section.
  • Timing is everything. Most family dentistry professionals recommend brushing your teeth for a minimum of two minutes to remove bacteria and food particles from all areas of the mouth.
  • Own the right tools. Replace your toothbrush every three to four months to ensure that your toothbrush can effectively clean your teeth and gums.

Using the Best Tools for Proper Tooth Brushing

Proper dental care technique means nothing if you aren’t working with the right set of tools. Know how to choose the right toothbrush, toothpaste, and floss to keep your mouth clean and healthy:

  • Use recommended products. Look for the American Dental Association (ADA) seal of approval on your oral care products.
  • Maximize the potential of your products. Choose oral care products that offer several benefits to care for your teeth. This can make daily dental care more affordable, by avoiding an excessive number of products and maximize your time and outcomes when caring for your teeth. Seek toothpastes with multiple functions, such as fighting cavities, plaque, tartar and gingivitis, whitening teeth and reducing bad breath. Or, get toothbrushes that double as a tongue and gum cleaner.

Stock your toolbox.  Don’t forget products like mouthwash to protect against plaque and gingivitis, or floss to release trapped food particles and maintain beautiful, healthy gums.

Brushing keeps your teeth in great condition, but proper brushing keeps your teeth in excellent condition. Don’t you want the very best for the health of your smile?

To learn about our family dentistry practice in South Philadelphia, call Gentle Dental at Oregon Avenue today at (215) 310-5817 or make an appointment.

Gentle Dental offers affordable family dentistry and gentle, compassionate dental care in South Philadelphia. With 14 affiliated practices in the Greater Philadelphia area, our offices are conveniently located with extended hours to meet your needs. At Gentle Dental at Oregon Avenue, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Gentle Dental at Oregon Avenue. 

Read What Our Patients Say
Patient Reviews
I enjoyed my visit at Gentle Dental the staff welcomed me and also the Doc treated me and my cavities with care. I like going here because they made me feel as if I am family.
Bellaneezia S.
My experience was wonderful.
Angela S.
I had a great experience at my appointment, the dentist was indeed gental.
Robert D.
My appointment was on a Saturday and even though it was, I still feel like the whole practice was courteous of my time. The male dental assistant that originally got me settled and put the topical […]
Jennifer R.
The doctor along with his staff we’re fabulous
Tamara R.
The explanation I received for the services I requested made sense to me.
Robert D.
Office staff is very friendly
Naeem S.
Your dental hygienists Ms. Ivy is absolutely wonderful. The front desk staff is awesome. They always make my appointments a great experience.
Stacey W.
Like the dentist, explains everything and the assistants are knowledgeable and pleasant.
Viola R.
The wait was short, the staff very polite! Plus, it doesn’t hurt that they know what they are talking about when you ask question. Very refreshing and informative staff.
Zaakirah H.
Great staff. Glad to see the same people from one visit to the next.
Carol B.
Very good team of people there work together.
Jayne R.
Excellent service,everyone very pleasant as well
Zenzi A.
I have nothing bad to say about this place. Everyone was friendly and I felt completely comfortable. Haven’t gone to the dentist in awhile and the worse part was just the anticipation of […]
Similarity T.
Great doctor and staff Made me feel comfortable
Josh F.
The staff was great
Daniel B.
Very professional and nice staff. They truly cared about my root canal situation and resolved it in no time!! See you in 6 months!! Thanks!!!
Rob S.
Great service
Khadijah B.
Friendly and knowledgeable staff.
James M.
Very professional no long wait & procedures are very timely
Rhonye B.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 9:00 AM - 5:00 PM
  • Tuesday 9:00 AM - 5:00 PM
  • Wednesday 9:00 AM - 5:00 PM
  • Thursday 9:00 AM - 5:00 PM
  • Friday Closed
  • Saturday 9:00 AM - 2:00 PM
  • Sunday Closed
Get in touch:
  • Phone: (215) 310-5817
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