Gentle Dental at Oregon Avenue
1419 West Oregon Avenue, Philadelphia, PA 19145

4 Bad Dental Habits Undermining your Good Dental Care

dca-blog-172-mix-of-leftover-articles_1200x630

Your dental health is in your hands, so you want to avoid having bad habits to ensure you have a great smile. See which habits could be harming your teeth in order to save your smile.

  1. Teeth Grinding and Jaw Clenching

If you’re suffering from the bad dental habits of grinding your teeth or clenching your jaw, you’re not alone. This is actually a disorder called bruxism and it can cause major dental care problems, tooth loss, serious jaw pain, facial soreness, tooth sensitivity, and headaches. For advice on how to cure bad dental habits like grinding and clenching, ask your dentist which treatment options are right for you.

  1. Making Teeth into Tools

This is one of the most common bad dental habits and many people do it mindlessly. Some use their teeth to hold a pen, open a tight bottle cap, thread a needle, bite their nails, or grasp a hair clip when their hands are full. But this habit can be harmful by chipping your teeth, causing the loss of tooth enamel and leading to dental care problems over time. It may take some time to change this habit, but keep reminding and stopping yourself from using your teeth as handy tools.

  1. Drinking Damaging Carbonated Beverages

On the list of bad dental habits, sipping on soda is at the top. These beverages are filled with acids that eat away at the tooth enamel. And since most sodas are filled with sugar, they have the not-so-sweet effect of causing cavities. Try to avoid these drinks or limit your intake. If you have an occasional carbonated beverage, try to drink it through a straw to reduce contact with the teeth and make sure to rinse your mouth thoroughly afterward.

  1. Roughly or Rarely Brushing

If brushing your teeth is a part of good dental care, then why is it often part of discussions on how to cure bad dental habits? Because, most people think that brushing teeth aggressively means that they’re cleaning their teeth thoroughly. But using too much pressure when brushing or using a hard-bristled toothbrush can do significant damage to the delicate tooth enamel and cause severe tooth sensitivity. To avoid the dental care risks, brush gently yet thoroughly with a soft-bristled toothbrush.

To get the dental care you deserve from an affordable dentist in South Philadelphia, call Gentle Dental at Oregon Avenue today at (215) 310-5817 or make an appointment.

Gentle Dental offers affordable family dentistry and gentle, compassionate dental care in South Philadelphia. With 14 affiliated practices in the Greater Philadelphia area, our offices are conveniently located with extended hours to meet your needs. At Gentle Dental at Oregon Avenue, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Gentle Dental at Oregon Avenue.

Read What Our Patients Say
Patient Reviews
Everyone there is very friendly appointment was right on time
Patricia L.
The staff was great
Daniel B.
Last visit there were some oral concerns that for me was serious my hygentist worked with me and gave really helpful advise that I instrumented a Walla the issue no longer present I absolutely love […]
Michele W.
The staff is always very kind and professional.
Aliza R.
Very good team of people there work together.
Jayne R.
Visit went well. Hygienist was nice and fast. The dentist was also nice.
Katrina T.
The hygenist and doctor were SO nice!!
Jessica D.
I have nothing bad to say about this place. Everyone was friendly and I felt completely comfortable. Haven’t gone to the dentist in awhile and the worse part was just the anticipation of getting […]
Similarity T.
Your staff was great
Kevin W.
The dentist and dental technicians were awesome. I have severe gag reflex when doing dental x rays. the dental technician applied a topical solution to help with the x rays. I also am asthmatic and […]
Kathleen S.
Usually hate going to the dentist. My old dentist use to tell me to fight through the pain and other things when I had to get procedures done so I ended up gaining a distrust in dentist but my […]
Amber S.
Doctor was great.
Ralph D.
Friendly and knowledgeable staff.
James M.
Excellent service and great staff! I hate the dentist but knowing how nice they are and making sure you’re comfortable makes me come back confident. Highly recommend their services
Somsouk P.
Service is awesome
Kristian M.
You guys were great I was very satisfied
Anita V.
My appointment was on a Saturday and even though it was, I still feel like the whole practice was courteous of my time. The male dental assistant that originally got me settled and put the topical […]
Jennifer R.
I went to get a root canal scared as ever it didn’t take long, painless and I like the fact that the dentist hid the needle from me.
Zahiyah B.
Very gentile and kind
Jayne R.
The service was very fast, they made me feel comfortable and I think they did a great job on my teeth
Darlene C.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 9:00 AM - 5:00 PM
  • Tuesday 9:00 AM - 5:00 PM
  • Wednesday 9:00 AM - 5:00 PM
  • Thursday 9:00 AM - 5:00 PM
  • Friday 9:00 AM - 4:00 PM
  • Saturday 9:00 AM - 3:00 PM
  • Sunday Closed
Get in touch:
  • Phone: (215) 310-5817
Our Location